What Are Common Occupational Lung Diseases?

Occupational lung diseases are conditions that people may develop due to the harmful chemicals, gases, and dusts they are exposed to at work. There are many different types of occupational lung disease that can occur in many industries. The most common occupational lung diseases include asthma, chronic bronchitis, pneumoconiosis (black lung), silicosis, asbestosis, mesothelioma and beryllium sensitization.

mediaimage
Occupational hazards can cause these health problems by irritating or damaging the lungs over time, and companies may be compelled to conduct regular lung function testing on their employees to determine if any damage has been caused.

Workers with any one of these conditions face a variety of potential difficulties including:

Breathing disorders that could be life-threatening if left untreated.
Reduced ability to work or perform strenuous activities.
Economic hardship from loss of wages and increased medical expenses.
Poor quality of life and reduced physical and mental functionality.

There are many ways to prevent these lung diseases from occurring in the workplace. Companies should be aware that using proper ventilation, providing regular respiratory health screenings and creating a healthy work environment with good air quality can help promote better worker health. Preventative measures like wearing protective equipment when necessary is also an important factor in preventing lung disease due to occupational hazards while working at certain jobs for long hours or during times of high exposure. Workers who experience breathing trouble or any other signs related to their lungs should contact their doctor immediately rather than trying self-treatment methods, which could make it worse without professional assistance.

Here are some of the most commonly found occupational lung diseases.

COPD

COPD stands for chronic obstructive pulmonary disease, which is a wide range of respiratory conditions that affect the lungs. COPD can be caused by long-term exposure to harmful fumes from tobacco smoke, second hand smoke or even inhaling any type of chemicals for an extended period of time at work. Another example would be those who work in certain types of heavy industry such as mining with high levels of dust and exhaust gases. People who have been exposed to these hazardous materials over a long duration are more likely to develop COPD symptoms later on.

The most common treatment options include breathing machines, medications used for treating asthma and bronchitis, along with quitting smoking. Not all cases require surgery but it depends on how severe the condition has become.

Asthma

Asthma is a very common respiratory disease that can be caused by breathing in hazardous fumes and dusts. It is a chronic disorder where the airways become inflamed and narrow, making it difficult to breath. There is no absolute cure for asthma, however it can be controlled by avoiding the allergens as well as taking medications. Those who have asthma should also avoid physical activities like sports and should not participate in strenuous jobs where breathing is hard.

Asthma can be prevented by wearing a mask to filter out dusts and fumes while working outdoors or indoors. It would also help if you must smoke, only do so outside of work hours, since cigarette smoke contains many harmful chemicals that could trigger an attack for those already suffering from this disease. Anyone experiencing symptoms such as tightness within their chest, shortness of breath and other similar symptoms should get themselves checked by a doctor as soon as possible.

Silicosis

Silicosis is a lung disease that is contracted by inhaling silica dust. Silicosis can also be referred to as pneumoconiosis and has no cure, but the condition could go away on its own after a few months or it could become chronic depending if one keeps breathing in silica particles.

This lung disease is common amongst sandblasters, stone masons and foundry workers due to exposure to sandstone, granite and other similar minerals that release fine crystalline particles when worked upon. Those who work at quarries are usually exposed to much of this harmful mineral material since rocks and stones break into small pieces during quarrying, making it hard for humans to avoid breathing in these irritating materials which then lead to injury within one’s lungs.

Black lung disease

Black lung disease is commonly found among those who work in areas of coal mining, where workers are exposed to coal dust which then enters their lungs. Sometimes when these tiny particles of this harmful mineral enter our bodies through inhalation or even ingestion (in the case of small children), they get accumulated inside one’s respiratory system and cause irritation within them leading to lung injuries with time.

Coal worker’s pneumoconiosis

Coal Worker’s pneumoconiosis is similar to silicosis, but is caused by exposure to coal dust. This specific disease is also known as black lung, because the lungs are actually black with deposits of carbon that have accumulated in them.

Asbestosis

This disease of the lungs is caused by breathing in asbestos fibres. The long-term effects of this disease include shortness of breath, coughing and chest pains.

Mesothelioma

Mesothelioma is a type of cancer in the lungs. It is caused by prolonged exposure to asbestos. This lung cancer cannot be prevented, but there are ways of slowing down the progression, if it has been diagnosed in time.

Trichloroethylene

Trichloroethylene is a disease of the lungs caused by inhaling this same chemical which is an industrial solvent. The effects of this disease include breathing problems, heart palpitations and tremors.

Polycythaemia

This disease is caused by exposure to certain chemicals that may include carbon disulphide, trichloroethylene and benzene. The symptoms of polycythaemia are headaches, dizziness, confusion and high blood pressure.

Sarcoidosis

Sarcoidosis is another common occupational lung disease caused by exposure to certain chemicals that include petroleum solvents, welding fumes and fibreglass. Symptoms of this disease are breathing difficulties, coughing up blood and fever.

Those with industrial lung diseases can be treated if they get diagnosed in time by avoiding the source of their symptoms or by taking medicine for it. The most aspect here is for the employer, to provide the workers with high-quality gear that will help prevent inhalation of hazardous substances. In addition, they should also conduct regular lung function testing on all workers in order to identify those at risk as well as provide them with the right treatment and medications.

Posted in Uncategorized | Tagged , , , , , | Comments Off

How To Deal With Stress And Safety In The Workplace

Employees should realize that they deserve balance between work and home life since both are equally important parts of their lives that will ultimately affect performance on the job. You can learn the right way to handle such situations through effective WHS training in the workplace conducted by experienced companies who provide WHS consultation.

Highly stressed workers can have a negative impact on the business, in the following ways:

It can affect the quality of work, which will reflect poorly on business.
It can lower morale and increase employee turnover rates.

Employees should be aware that they have options available to them in terms of help with stress management. An employer could offer flexible hours or vacation time for employees who need it to take care of personal issues at home. If you think that you or someone you know is going through a high stress situation at the workplace, then here are some tips on how to handle it.

Make sure you have a good support system – this could be your boss, co-workers, or friends

Having a good support group, whether it is friends, co-workers or even an understanding boss, can make a world of difference when it comes to dealing with stress.

The following are some examples of stressful situations that an employee may be going through:

Divorce or marital issues at home.
Injury, illness or death in the family.
Lack of childcare coverage if needed during work hours.
Harassment or bullying in the workplace.

As you can see there is a wide range of scenarios where someone could find themselves stressed out and overwhelmed by what is going on around them, whether personal or official. Sometimes co-workers may be the best people to talk over an issue since they will be able to better understand what you are going through.

Take breaks when needed and give yourself time to decompress outside of the office

When we feel like life is falling apart, it is easy to forget about ourselves as well as those who rely on us. Making sure you take some time out for yourself every day will help keep stress levels under control and allow you to focus better when work resumes again. Taking a break and talking things out with a trusted friend or family member can help.

Taking time to relax and de-stress is important for everyone, but especially for those who experience high levels of stress on the job. This might mean taking some extra vacation time if you need it, either when work becomes overwhelming or at another point when they feel like their current amount is not enough. It is always better to ask than assume your employer will be okay with it (and plan ahead in case they say no).

Get in touch with your feelings – it is important to know what’s going on inside of you

Getting in touch with your feelings through counselling activities or other means can help. Talking through what is going on with someone else or writing down your thoughts and feelings in a journal are both great ways to get everything out, so you don’t keep it bottled up inside of yourself, which could lead to stress-related health issues like depression. Plus, talking about your emotions is healthy for the soul.

Create a plan for how to deal with stress before it happens

For employers, it is important to create a plan of action about how to deal with employees who are under high stress. For example, if your employee is showing signs of depression, you should allow them time off to deal with it and possibly see a therapist or counsellor. If the situation isn’t that serious, then maybe all they need is some time away from work for recuperation purposes; either way there are many ways in which employers can help their employees come back refreshed after dealing with stressful situations at work. One thing that research shows us about how to handle workplace stress is not only important to an employer but also extremely useful for workers themselves.

Keep an eye out for any signs that someone is being bullied or harassed at work

Workplace bullying and harassment is very real and very serious. If you are being bullied or harassed at work it is extremely important that an action is taken to stop this from happening as quickly as possible. Even if the situation is not too dire, something should still be done about workplace bullying and harassment because these things can lead to other problems such as depression and anxiety. Not only does workplace bullying need to come under control, but employers also have a duty of care towards their employees, so they should do everything in their power to make sure all workers feel safe while working on site.

Report anything suspicious immediately so everyone can feel safe and secure at their job

Any suspicious behaviour by fellow staff members or by any other people should be reported as soon as possible. This is important because it can stop a potentially dangerous situation from getting even more serious and resolve the issue before anything bad happens at work.

Workplace stress can be a real problem for the company as well as the employee, and something should be done about it as soon as possible. Poor workplace safety can affect both the employees and employers in many ways, which is why it is important to make sure everyone feels safe at work.

Posted in Uncategorized | Tagged , , , , , , | Comments Off

How to invest in crypto currencies like Bitcoin

The bitcoin wallet is what you’ll use to access your bitcoins and to ship bitcoins to other individuals. You’ll have the option to acquire a bitcoin wallet from a bitcoin dealer reminiscent of Coinbase.
If you open up a pockets by means of an authorized broker, you may be given a bitcoin tackle which is a series of numbers and letters, equally to an account quantity for a bank account and a non-public key which is a collection of numbers and letters as well, which function your password.

You can do three things with bitcoins, you may also make a purchase order, send money anonymously to someone or put it to use as an investment.

More and more merchants have been accepting bitcoins as a type of payment.

By utilizing bitcoins as a substitute of money, you’re basically making that purchase anonymously.

The same factor goes for sending money, primarily based on the truth that you shouldn’t have to submit a mountain of payment so as so that you just can set up a bitcoin anonymously, essentially you probably can ship money to another person anonymously.

The worth of a bitcoin fluctuates from time to time.

Simply to put issues in perspective, again at first of 2013, the average price of a bitcoin was roughly $400 per bitcoin, however by the end of 2013, the value for bitcoin rose to over $1000.

This meant that in the occasion you had 2 bitcoins price $800 in the beginning of 2013 and additionally you stored it as an investment by the end of 2013 these two bitcoins would have been worth over $2000 instead of $800.

Many people store bitcoins due to the reality that the value of it fluctuates.

Because of the anonymity of bitcoin the gambling trade has taken up bitcoin as a payment method.

Each bitcoin casinos and bitcoin poker sites are coming to life and providing their players to make deposits, play with bitcoin on the tables and withdraw directly to their bitcoin wallet.

Which means there is no taxes or possibilities for government control.

Very comparable to a daily Nevada casino the place do you needn’t register anywhere and all your transactions are anonymous.

In order for you to pay for goods and companies or to ship bitcoins to an individual, 3 things are needed.

Your bitcoin handle, your private key and the individual’s bitcoin address.

From that time, via your bitcoin pockets, you’ll put three pieces of information, that are: input, stability and output.

Posted in Uncategorized | Comments Off

Keep Calm and Courier On: Resisting Road Rage

Maintaining an air of calmness during work is important whether you’re an employee or an owner driver. Jobs that involve a lot of time spent out on the road, however, can challenge even the most relaxed people. It’s sometimes difficult to keep your cool on crowded roads when you’ve got a deadline to hit, especially when others around you are angrily honking their horns or just being straight up oblivious to their surroundings.
Feeling frustrated and agitated while driving can lead to road rage, something most motorists are all too familiar with. While it usually manifests in the form of aggressively speeding and manoeuvring, there has been an alarming increase in physically violent incidents due to this phenomenon.

Unfortunately, you have no power over another’s actions – however, you do have control over how you respond in stressful situations. Here are some top tips for how to keep calm and courier on when the driving gets difficult.

Dodge Distress by Taking a Detour

The easiest way to avoid an angry outburst is to not get to that point of intense irritation in the first place. It’s very helpful to know your stressors and reduce them as much as possible. You may also want to try:

• taking deep breaths, • listening to relaxing music, • practising self-care to reduce fatigue (getting enough sleep, taking regular breaks, making sure you’re eating enough), • knowing where you’re going, • giving yourself enough time to complete your route without rushing and • receiving any available traffic alerts so you can miss traffic jams whenever possible.

Don’t Look Back in Anger

It’s more than likely that there will be other drivers on the road who will grind your gears – but responding angrily to their outbursts won’t help anything. When someone finds themselves filled with rage, they often begin looking for any excuse to escalate. Remember that it’s not worth it, and do everything in your power to avoid intensifying the situation. Be the bigger person by:

• ignoring those who are looking for a fight (if you don’t have anything nice to say, don’t say anything at all) or, • giving them a wave or a smile (kindness is contagious – not to mention, it’s quite satisfying watching someone realise they’re not able to get a rise out of you).

What’s in a Name?

Remember that you’re representing the business you work for and its owner. Driver jobs are often the public face of your employer – after all, you’re travelling with their name on your uniform and vehicle – so negative or aggressive reactions can potentially harm their reputation. Help your company succeed by remembering you’re representing a larger cause and putting your best foot forward.

Whether you’re an employee of a company or an owner driver, jobs that take you out on the road can be a challenge, at times. It takes a very special person to keep their cool and control their road rage. Utilise these tips and make the world a better place by simply doing nothing.

Norman Dulwich is a correspondent for Courier Exchange, the world’s largest neutral trading hub for same day owner driver jobs in the express freight exchange industry. Over 4,000 transport exchange businesses are networked together through their website, trading jobs and capacity in a safe ‘wholesale’ environment.

Posted in Uncategorized | Comments Off

ID Theft Is International Business

Just this week there was a major ring of ID thieves that were caught. Most were from Romania although some of them were from the United States. They were stealing names, Social Security numbers, credit card data and other personal information. This was all part of a “phishing” scam. The practice known as phishing typically involves sending fraudulent e-mails that include links directing recipients to fake Web sites where they are asked to input sensitive data. Phishers may also include attachments that, when clicked, secretly install “spyware” that can capture personal information and send it to third parties over the Internet.

Prosecutors say phishers based in Romania snagged information about thousands of credit and debit card accounts and other personal data from people who answered spam e-mail. The data were then sent to the U.S. and encoded on magnetic cards that could be used to withdraw money from bank accounts. So, why would you open spam email? Some ID thieves know how to conceal the truth in an email and make it seem authentic.

If you suspect it is anything but authentic, contact your bank or local authorities. But NEVER ever send any personal informational through an email that you opened up. Always be the one to initiate the contact when sending personal info and even then you have to be careful. Make sure clear your cache often if you are using it for e-commerce transactions.

There has never been a time in history that so many of our technologies can be used against us. But the criminals and international rings are not growing tired nor are they slowing down. We should not slow down either but press even harder to stay on top of the game. Make sure you have anti-spyware and anti-virus protection on your computer to battle this crime.

Never give out your password to anyone and make sure that you initiate the contact when you give out personal info on a website. Don’t click on any links in emails that are asking you to input any of your account information. Your bank or credit card agency will not need to send you an email asking you for your account information. And if you find that they do, hurry and get another bank or credit card.

Don’t hesitate to question any new accounts opened up in your name that you did not open. Don’t hesitate to ask ANY questions when it comes to YOUR account and good name. This is your business and if you have to get aggressive so be it. The bank doesn’t care about your name the way you do, so why not be proactive. Stay the steps to protect yourself and fight ID theft.

Posted in Uncategorized | Comments Off

3 Reasons International Business Travelers Need a Roaming SIM Card

The global financial crisis of 2010 has lessened and business people are roaming overseas again. Instead of sending an email and relying on the response they are heading off to have a face to face meeting just to make sure everything is okay. However, these travelers are now much more cost conscious. No longer will a bill with exorbitant roaming charges be acceptable to the company bottom line. Those who are again regularly travelling for business need a roaming SIM card and the purpose of this article is to explain why.

In most countries you won’t pay to receive calls – Using your home phone means that you pay both exorbitant roaming rates for outgoing calls but you also end up spending a bucket load of money to receive calls. If you get yourself a roaming SIM card, you could cut this bill by 70% or more because you won’t pay to receive calls. Even those countries where you do have to pay to receive calls will cost you a fraction of what you would pay with your home mobile.

You don’t have to constantly change phone numbers – A few years back, some travelers recommended getting a prepaid SIM card in each country that you travelled to. This lead to unnecessary costs because you were constantly having to call the office, your family and your friends just to update them with your new phone number. At international call rates these costs could add up quite quickly. A roaming SIM card means you only have the one number no matter the country that you travel to so you will not need to be constantly updating people as to your contact details.

Roaming SIM Cards are generally prepaid so you can track your spending – It is easy to delude yourself if you are using your home mobile that you are not on the phone for that long when in fact you could quite easily have racked up call costs totaling hundreds of dollars or more. Even I, with many years experience in telecommunications, have been caught in this trap. I went to the US for a trip and ended up with a roaming bill of $2000 that was racked up in only two weeks. We’ve seen clients rack up bills of $20000 or more in less than two hours data roaming. With a prepaid roaming SIM card you will be told how much credit you have at the start of each call. You can easily tell how much money you have spent.

Posted in Uncategorized | Comments Off

The Best Options For An International Business

Do you desire the excitement and challenge of running your own business? Would you also enjoy the added challenge of taking on the international market? In the world we live in today, in technological terms, the world is shrinking. Our economy is becoming more and more globalized. This opens up several avenues that are worth exploring in the world of international business opportunities.

An international business opportunity is a great way to make a business.. They can be as small as mail order to Canada or a large multi national corporation. There are several ways that you can jump in and get involved. These opportunities have the potential for leading to bigger and better things.

If you have a second language capability then translation services are a fantastic place to begin. The United States is severely handicapped in this area so those that can speak one or more languages are always in high demand. Those that are also able to offer cultural insights are also highly sought after. Translation is a wonderful way to make money and offers a very low risk factor.

The world of Internet gambling has opened up a whole new arena for those that want international business opportunities. If you love to game, then this could be the business you are looking for. There could be legal hurdles to cross so get advise from an attorney for the best and safest results. However, if everything is done correctly and well organized, the cash could soon be flowing in.

For those that are not cut out for the world of high stakes Internet gambling, medical transcription services could be a great opportunity. Doctors are notorious for two things. They are extremely busy and have horrible handwriting. Someone with a keen eye and ear is usually needed to translate the mess that they write. You may need to take a course, but medical transcription services offer great potential and can be highly lucrative.

If you are into fashion and have a good knowledge of what today’s businessman and woman needs, then a clothing consultant could be the key. The corporate giants of the world all have to maintain a certain look. They are many times too busy to shop for themselves and frequently needs advice of what they should wear and purchase. This is a great international business opportunity that could pay off well.

For those that are not familiar with the needs of the corporate giants but still love a good fashion trend, selling clothes on sites such as eBay could be a good opportunity. Some countries charge much more for clothing and that means that a reasonable price could go a long way to make you money. This could take some time to get going but is simple a very low risk.

For those that want to get into business on the international level, several opportunities exist. All it takes is some commitment and creativity. Whether you want to rub elbows with the corporate big wigs or just run your own mail order business from home, the opportunities are there.

Posted in Uncategorized | Comments Off

The Global Domains International Business – 2 Simple Reasons Why You Should Join

Are you thinking to join the global domains international business? If so you may be making a smart decision but I will get into that in a bit. If you haven’t noticed, there are tons of opportunities out there for you to get involved with. It seems like there are tons of new companies that are in pre launch that are going to be the next latest and greatest thing out there.

Will they be? The most part they wont. I am sick of seeing people losing their hard earned cash just to try to jump in a company in a pre launch phase. Don’t let it happen to you. You should stick to something that is much stable. Yeah I know it may sound boring but guess what…boring may make you some money!

Here are 3 reasons why this company is continuing to grow.

1. Their product has worldwide appeal. Not many other companies can say that also. The Global domains international business deals with domain names, website builders, custom email, hosting etc. Everyone who wants to get on the internet will need this stuff no matter where they live in this world. Don’t you think that is a pretty powerful thing? I sure do.

2. Affordable. As mentioned earlier, I don’t like seeing people out there spending tons of money and making close to nothing. Stick to something that is not going to break your bank account! That is why this company has been getting massive appeal for over 10 years now and that moment is not stopping… no matter what anyone out there says

Now I know there will be a lot of people out there that feel differently but this is all brought to you by research of the market and understanding how business opportunities actually work!

Posted in Uncategorized | Comments Off

Time Management Makes a Good Home Based Business

We’ve all had those days when we wish we had better time management skills. After all, better time management would help you get the job done better even when life’s little annoyances seem to throw you off track. Good time management skills make for a better run home based business. Learning how to develop good time management skills is imperative to success both fiscally and emotionally.

Learning good time management allows you to do all the things that need to get done in your home based business and still have a life. If you are feeling a little overwhelmed lately, a good time management tool for your home based business is to develop a work schedule. This means you balance work and your life in a schedule so that your time management tool will allow you to play and work on your home based business – preserving your sanity.

Developing your priorities is also a great time management tool for your home based business. To do lists are a time management tool that allows you to visualize what you need to get done in your home based business in order of what has to be completed first. If you use this time management tool in a software program, you have the ability to rearrange your priorities on your list as your home based business dictates.

Another great time management tool for your home based business involves contracting out tasks or delegating responsibilities. Since most home based business owners are independent thinkers and doers, it can be difficult, but necessary to employ delegation as a time management tool.

Time management tools for your home based business are designed to prevent you from having a meltdown or losing track of things that have to get done. Staying organized is a great time management technique for your home based business. Each day, organize your work before you walk away from it. Plus, use your to-do list as a time management tool for the next day when you start working on your home based business again.

If things are getting stressful, despite using all the other time management tools for your home based business, then consider stepping away for a little bit. Get some exercise, cook some food, or just stretch. It may not seem like time management for your home based business, because you are not actually doing work, but it may allow you to come back re-energized and ready to be even more productive before you stepped away.

Using time management techniques for your home based business is smart both for your business success and your sanity. Time management means having time for fun, family, and your home based business in a balanced way, keeping your priorities in check.

Hopefully this articles has proven useful to you. Download my Free E-Book and receive valuable tips, strategies and techniques designed to grow a successful Home Based Business. Receive The Free Quick
Start Workbook [http://www.charlesfuchs.com/QuickStartWorkBook.pdf].

Copyright © Charles Fuchs is an established online marketer who specializes in helping people start their very own Home
Based Business. He created dozens of articles such as
Make Money at Home and Earn Money at Home.

I grant permission to publish this article, electronically or in print, as long as the bylines are included, with a live link, and the article is not changed in any way.

Posted in Uncategorized | Comments Off

The Benefits Of A Home Based Business

Taking advantage of a home-based business opportunity can afford you many benefits that far outweigh those provided by any employer.

If you’re already working your own home-based business or are just entertaining the idea, it’s important that you evaluate your options and consider the value of the benefits you’ll receive.

A home-based business can provide you with independence and financial freedom, if you make smart decisions and are suitably motivated!

Believe it or not, money alone is not enough to drive anyone to start a successful home-based business. Reasons for doing anything are almost always emotional and, in this case, the impact on lifestyle is most important when considering home-based business opportunities.

For example, let’s say you’re Doctor earning $200,000 a year. That’s a pretty good salary and, in addition to the prestigious title, you’re likely to have enough money to buy most of the finer things in life – a nice car, house and a good holiday every summer. But what do you have to give in return?

You still have to turn up for work according to your contracted hours. You can’t necessarily go home at a moment’s notice and you certainly can’t take more than your allocated holidays each year. To make matters worse, when you stop working (and you will), the generous income you’ve grown used to also stops!

You have no freedom – freedom to do what you want, when you want… so, what’s the answer?

Starting your own home-based business can give you personal freedom and, depending on the business you choose, can earn you an ongoing residual income (an income that continues whether you work or not) to give you true financial freedom!

As a home-based business owner, you can set your own schedule, work the hours that are most convenient for you and have time available for family obligations and leisure activities.

Working from home in your own time allows you the freedom to adjust your schedule according to the needs of your family – be home when the children are out of school is just one way in which many people have benefited from starting a home-based business.

Another recognised benefit of running your own home-based business is the reduction in your stress levels. Naturally, any business will likely produce its own kind of stress but certain factors can be avoided when you take advantage of one of the many home business opportunities that are available to you.

You can say goodbye to your daily commute, save money on your fuel and travel expenses and you can have the extra time in the morning and evening to relax and interact with your family, if you so desire.

By starting a home-based business you can create an income working from home which, in turn, provides you with financial and personal freedom. But, more importantly, working your own home-based business can give you self-respect and a sense of achievement.

There are many home-based business opportunities available. Be sure to research each one carefully and consider WHY you are doing it – this and a lot of consistent effort leads to success.

Posted in Uncategorized | Comments Off